OXYGEN Yoga | FAQ
" 90% of people have compromised Breathing; the cause of 80% of all 21st century ailments "
Why so much focus on Breathing?
90% of the people have incorrect breathing; cause of 80% of all the new age ailments.
Why do I stress out easily?
Stress is normal BUT continuous stress is the cause of 90% of all ailments. "Research says 95% of the stress results from chronic un-addressed emotional issues".
Can stress cause weight gain?
Stress triggers "natural" weight gain. More than 75% people gain weight due to comfort food eating.
How do I de-stress from distress?
Breath; when it goes below 10 cycles-a-minute activates parasympathetic nervous system, which helps relax the body & the mind, heightens the awareness, concentration and optimises the functioning of all the internal organs including the nerve reflexes.
Can breathing help alter a physical, mental and/or emotional state?
If you want to alter an unwanted physical, mental or emotional state, just breathe through the more congested nostril. This prevents worsening of the symptoms and promotes rapid recovery.
How do I de-stress from distress?
Correct breathing aided by the other BREATHE.to.win support can help in harmonizing the hormonal health because when it comes to health, hormones have a much bigger effect than many people realize.
Can BREATHE.to.win help in detoxifying the system?
The body is bio-electric motor and proper breathing aided by other BREATHE.to.win modalities can help keep the pH (acidic-alkaline) in optimised condition at 7.3 level. Slight deviation in pH results in almost all the major ailments.
Do we sweat out all the toxins?
NO! Ideally we breathe out 70% of body toxins, the rest are released through sweat (19%), defecation (3%) and urination (8%).
Can i cure my common cold by changing the breathing pattern?
Yes! Common cold indicates domination of left nostril. One can manipulate the flow throught the right nostril by blocking the flow from the left nostril. The flow from the left nostril is cold in nature.
Breathing through indigestion, acidity and/or fever. Possible?
Yes! If the person is breathing more through the right nostril, it indicates the person will suffer either from indigestion, acidity or fever. Right nostril flow is hot in nature.
Breathing when meeting, dating or just trying to influence someone :-)
Whenever it is desirable to influence another person, if your right nostril is more active, the person to be influenced should be positioned on your right side. In case the left nostril is more active, make the person sit to your left side.