Aashish Nanda  ||  My health Journey

Couple of life debilitating health issues was necessary for me to leave the safety of corporate world and to embark on the final leg of my journey in becoming a full-time Wellness Facilitator.

 

I still remember the day in 2005 when   my Doctor made me aware of my failing health. Perpetual Stomach issues, recurring fevers, deudonal ulcers, underlined & obvious stress, massive weight gain,  a herniated disk made me look and feel beyond my years.  My energy level was always rock bottom.

 

I had to make lifestyle changes…worked through my limitations and turned to yoga for regaining my health.  With time, I was feeling better.  Things were in my control again. For more...