OXYGEN Yoga Benefits | Improves Sex life
" Correct breathing, in men, helps build libido and balance Nitric Oxide... "
Breathing Benefits | Imrproves Sex Life - Page 7
7. Breathing for Sex Life. Breathing, in men, induces vasodilation; help maintain erection for long.
OXYGEN Yoga BENEFITS
Along with the specialised PC strengthening breathing exercises, conscious proper breathing can go a long way in getting your libido back.
Attention on breathing brings a person back from the control of autonomic nervous system, thereby offering a relaxed state of mind, which can reduce anxiety thereby enhancing the sexual experience.
Correct breathing, in men, helps balance Nitric Oxide, which helps muscles to relax and induce vasodilation, or widening of the blood vessels thereby helping maintain erection for long period of time.
Proper breathing can restrict the level of cortisol and restrict the flow of Prolactin so as to rejuvenate a body for active sexual activity. A healthy mind effectively produces more dopamine and Oxytocin, which supplements in enhanced arousal and interest for sexual activity.
According to Mantak Chia, a well-known Taoist | A person can control orgasm and attain multiple orgasms with gradual strengthening and deepening of breath. Abdominal breathing can smoothen the rate of blood flow into the genitals, thereby elongating the pleasure for sustained ecstasies.
