top of page

OXYGEN Yoga Benefits | Aids Weight Loss

" Optimised Gaseous exchange (Oxygen & Carbon Dioxide percentile) speeds up metabolism, helps burn fat "

breath and weight loss

Breathing Benefits | Helps Lose Weight - Page 8

8. Helps speeds up metabolism; helps lose weight - Breathe out fat.

OXYGEN Yoga BENEFITS

Sine wave Breathing controls fat burning process. Human fat cells & the oxygen combustion produce carbon dioxide, water and energy.

 

According to a research by the University of New South Wales, for every kilo of fat processed by the body, around 84% is exhaled out from the lungs, in the form of Carbon dioxide.
 

The rest, around 16%, is excreted in urine, feces, sweat, water molecules through the breath, tears, and other bodily fluids.

 

" Walking increases respiration-expiration by a factor of two to three. Diaphragm Breathing takes it up by a factor of around five, triggering a faster weight loss. "
 

A person with sine wave breathing takes about 2 hours to digest a regular meal whereas a compromised breather takes more than double the time to process the same food.    For more...

www.breathetowin.com website and blog does not provide medical advice, diagnosis or treatment.

 

The information provided on this website/blogs is intended for general understanding only and is not intended to be a substitute for professional medical advice. 

 

As wellness research continuously evolves, we do not guarantee the accuracy or completeness of information presented on this website/blogs.

COPYRIGHT @ Aashish Nanda 2019

bottom of page