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5. Basic Breathing techniques | Abs Breathing

 

5. ABS BREATHING: Hold the sides of your waist and as you breathe, feel your abdominal muscles moving your hands as you breathe.

 

 Basic Beathing techniques  - Page 5

 

< Balloon Breathing      < Straw Breathing      < Plank Breathing      < Belly Drop Breathing

5. ABS BREATHING      > Self Hug Breathing      > Sand Bag Breathing

 

Abs Breathing

< Balloon Breathing      < Straw Breathing      < Plank Breathing      < Belly Drop Breathing

5. ABS BREATHING      > Self Hug Breathing      > Sand Bag Breathing

ARE YOU BREATHING RIGHT ?

START NOW!

OXYGEN
Yoga

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